Small 24″x32″ – Master Chart of 908 Postures – Of and By Sri Yogi Dharma Mittra

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Yoga Life Style PO0001-40 #ad - Small 24"x32" - Master Chart of 908 Postures - Of and By Sri Yogi Dharma Mittra #ad - This beautiful, comprehensive yoga chart has been a staple in Ashrams, Yoga Studios and Homes since it was introduced to the world by Sri Yogi Dharma Mittra nearly 30 years ago. Comprehensive yoga chart. Still as popular as ever the chart is available in two sizes 24"x32" - smaller sized version. International Yoga Classic!

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112 Posture Yoga Chart - Astanga Vinyasa Primary Series Laminated

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Yoga Life Style PL0004-20 #ad - Laminated - wipes Clean with a Damp Cloth. Pleasing design and High Quality Printing. 112 yoga pose sequence of the ashtanga vinyasa primary series compact 12 inch x 17 inch size perfect for easy reference Next to Your Mat Laminated - Wipes Clean with a Damp Cloth Developed by Yoga Experts Vicki Picone and Marc Gerritsen Pleasing Design and High Quality Printing Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat.

112 yoga pose sequence of the Ashtanga Vinyasa Primary Series. Developed by yoga Experts Vicki Picone and Marc Gerritsen.

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Tirtha Studios Penchant for Practice Yoga Poster with Darren Rhodes

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Yo Studios #ad - Dimensions: 24" h x 36" W standard-size poster format. Laminated - wipes Clean with a Damp Cloth. 350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series. Dimensions: dimensions: 24" h x 36" w standard-size poster format Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat.

Tirtha Studios Penchant for Practice Yoga Poster with Darren Rhodes #ad - Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Pleasing design and High Quality Printing. Developed by yoga Experts Vicki Picone and Marc Gerritsen. Yoga instructor darren rhodes, e-rYT 500, illustrates 350 yoga poses with a beautiful balance of grace and precision.

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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

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North Atlantic Books #ad - With a unique angle and practical feel, teacher trainers, this workbook will appeal to yoga teachers, and at-home practitioners who want to move to the next level. Laminated - wipes Clean with a Damp Cloth. Dimensions: 24" h x 36" W standard-size poster format. Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat.

It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom.

Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class #ad - Pleasing design and High Quality Printing. The final section includes blank templates for instructors to create their own class themes and notes. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching yoga beyond the poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, repetition, practice, and finding inspiration.

Developed by yoga Experts Vicki Picone and Marc Gerritsen. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series.

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Vicki Picone Ashtanga Yoga Poster- Small Laminated

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PL0004-01 #ad - Pleasing design and High Quality Printing. This poster is truly an ashtanga practice chart. Developed by yoga Experts Vicki Picone and Marc Gerritsen. Dimensions: 24" h x 36" W standard-size poster format. This poster comes laminated only. Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat.

The 112 elegant poses of vicki picone and the professional full color photography and design of Marc Gerritsen make this a lovely little wall decor item as well. Sized to just 12"x17" so it will fit at the top of your yoga mat and laminated for durability and easy cleaning this item is just right for easy reference while practicing.

Vicki Picone Ashtanga Yoga Poster- Small Laminated #ad - Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 While it is no substitute for learning the sequence with a qualified instructor, this poster does give instruction for practice and where to place the attention and is a great reminder and inspiration to practice. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series.

350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine. Comes laminated for years of use. Small ashtanga practice Chart, 12'' by 17''. Laminated - wipes Clean with a Damp Cloth.

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The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement

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Get Creative 6 #ad - This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Perfect size to sit at the foot of your yoga mat. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series. Comes laminated for years of use. Dimensions: 24" h x 36" W standard-size poster format.

Coloring the bones and muscles, will help you to remember their location and function, and their names, and 32 perforated flash cards enable readers to quiz themselves and study yoga anatomy on the go. Each anatomical feature is illustrated with a beautiful black-and-white drawing of a yoga posture, or asana, to color.

The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement #ad - 350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine. Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Small ashtanga practice Chart, 12'' by 17''. Yoga instructor, joints, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, licensed massage therapist, focusing on the bones, and muscles used in yoga.

. Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat. Laminated - wipes Clean with a Damp Cloth. Pleasing design and High Quality Printing.

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Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

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Celestial Arts #ad - Laminated - wipes Clean with a Damp Cloth. Eastern body western mind Psychology and the Chakra System as a Path to the Self. Dimensions: 24" h x 36" W standard-size poster format. Perfect size to sit at the foot of your yoga mat. Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today.

In eastern body, childhood developmental theory, chakra authority anodea judith brought a fresh approach to the yoga-based Eastern chakra system, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, Western Mind, somatic therapy, adapting it to the Western framework of Jungian psychology, codependence, family dynamics, sexuality, and personal empowerment.

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self #ad - Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Pleasing design and High Quality Printing. Comes laminated for years of use. Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat.

Small ashtanga practice Chart, 12'' by 17''. Developed by yoga Experts Vicki Picone and Marc Gerritsen. 350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine.

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Light on Yoga: The Bible of Modern Yoga

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Schocken #ad - 350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine. Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat. Dimensions: 24" h x 36" W standard-size poster format. Comes laminated for years of use. Pleasing design and High Quality Printing.

Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Eastern body western mind Psychology and the Chakra System as a Path to the Self. The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Features a foreword by Yehudi Menuhin.

Light on Yoga: The Bible of Modern Yoga #ad - Laminated - wipes Clean with a Damp Cloth. Developed by yoga Experts Vicki Picone and Marc Gerritsen. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series. Small ashtanga practice Chart, 12'' by 17''. With complete descriptions and illustations of all the postures and breathing techniques. Illustrations throughout.

Perfect size to sit at the foot of your yoga mat.

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Yoga Sequencing: Designing Transformative Yoga Classes

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North Atlantic Books SG-USB-533 #ad - Eastern body western mind Psychology and the Chakra System as a Path to the Self. Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Yoga sequencing: designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Pleasing design and High Quality Printing.

With complete descriptions and illustations of all the postures and breathing techniques. North Atlantic Books. Developed by yoga Experts Vicki Picone and Marc Gerritsen. The nuanced interrelationships among asanas within and between the seven asana families are explored and the anatomy of opening and stabilizing each pose is explained for sequences designed around specific needs and intentions.

Yoga Sequencing: Designing Transformative Yoga Classes #ad - Dimensions: 24" h x 36" W standard-size poster format. A comprehensive appendix includes a glossary of yoga-related terms, representative sequences from several popular styles of hatha yoga, an alphabetical asana index with thumbnail photographs of each asana, a class planning worksheet, and a list of resources for further exploring sequencing and the larger practice of teaching yoga.

350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine. Enhanced with over 2, biomechanics, 000 instructional photos and an elaborate guide to the constituent elements of over 150 yoga asanas, the book draws equally from ancient yoga philosophy and contemporary insights into functional anatomy, and kinesiology.

. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series.

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Yoga Anatomy

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Human Kinetics, Inc. #ad - Perfect size to sit at the foot of your yoga mat. 350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light.

. Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Dimensions: 24" h x 36" W standard-size poster format. Yoga anatomy 2nd Edition. Small ashtanga practice Chart, 12'' by 17''. With complete descriptions and illustations of all the postures and breathing techniques. North Atlantic Books. With yoga anatomy, authors leslie kaminoff and amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, have created the ultimate reference for yoga practitioners, Second Edition, and bodywork, instructors, and enthusiasts alike.

Yoga Anatomy #ad - The best-selling anatomy guide for yoga is now updated, and better than ever! With more asanas, full-color anatomical illustrations, and in-depth information, vinyasas, expanded, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

Pleasing design and High Quality Printing. Compact 12 inch x 17 inch size Perfect for Easy Reference Next to Your Mat.

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Meditations from the Mat: Daily Reflections on the Path of Yoga

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Anchor #ad - Comes laminated for years of use. Laminated - wipes Clean with a Damp Cloth. 112 yoga pose sequence of the Ashtanga Vinyasa Primary Series. Dimensions: 24" h x 36" W standard-size poster format. 350 yoga poses organized by categories: Standing; Forward Folds, Seated Poses & Twists; Arm Balances; Backbends; Inversions; Supine.

As more and more people in the west pursue yoga in its various forms, whether at traditional centers, or on their own, they begin to realize that far from being just another exercise routine, in the high-powered atmosphere of sports clubs, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during evening reflection, during yoga exercise itself, or at the end of the day, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Meditations from the Mat: Daily Reflections on the Path of Yoga #ad - Yoga anatomy 2nd Edition. Eastern body western mind Psychology and the Chakra System as a Path to the Self. With complete descriptions and illustations of all the postures and breathing techniques. North Atlantic Books. Full-color yoga poster featuring Yoga Teacher Darren Rhodes, E-RYT 500 Small ashtanga practice Chart, 12'' by 17''.

365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates.

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